Med Instead of Meds Series

Date: Tuesdays, October 3 - November 7, 2023
Time: 9 - 10:30 AM
Location: Online via Zoom

The Med Instead of Meds webinar series will help you explore the Mediterranean Diet by discussing seven simple steps:

  • Change Your Protein
  • Swap Your Fats
  • East More Vegetables
  • Eat More Fruit
  • Snack on Nuts and Seeds
  • Make Your Grains Whole
  • Rethink Your Sweets

Great tasting and good for you! Plan to join us for this informative series.

Please see the Webinar Flyer.

To register, click the button below, complete the registration, and your unique ZOOM link will be emailed to you to gain access to the workshop. If you are unable to register online, please call (505) 243-1386 to register.

If you are an individual with a disability who is in need of an auxiliary aid or service, please contact Dianne Christensen at or call at 505-243-1386 by Sep. 19.

New Mexico State University is an equal opportunity/affirmative action employer and educator. NMSU and the U.S. Department of Agriculture Cooperating.